Sneaky Veggies!!!!

So if your child is anything like mine, veggies can be a problem!

I came up with a few smoothie recipes that he loves and has NO CLUE veggies are involved.

Handful of butternut squash
Handful of split peas
A pinch of wheat grass
A (long) pour of a veggie puree (Safeway has some)
Three or four large scoops of Greek Yogurt (any flavor)
Handful of frozen blueberries and strawberries
A banana (I use overly ripe ones because its a much stronger taste)

Blend and serve! I have mixed the veggies up some with sweet potato and kale to add variety. I have also added tofu for protein.


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4 or 5 leaves of (any green leaf veggie)
Colored assorted carrots
"Naked" brand of veggie smoothie
Greek yogurt
Berries
Banana
wheat grass (very little, strong taste)